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Название: Vinni Yoga
Год выпуска: 2004
Жанр: Yoga

Описание:
Йога асаны для людей с болями в спине. Корректный подход к позвоночнику в йога асанах. Подробное объяснение как работают мышцы и скелет в разных асанах и как безопасно развить гибкость в спине, тазовой области и копчике. Для всех уровней подготовки и всех возрастов.

Страна: США
Продолжительность: 03:30:00
Язык: английский

Файл:
Качество: DVD9
Формат: DVD Video
Видео: NTSC 4:3 (720x480) VBR
Аудио: Dolby AC3, 2 ch
Размер: 7.15 GB



Скачать "Vinni Yoga (2004) DVD9" 7.15 GB:

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[qickys]

Viniyoga Therapy for the Upper Back, Neck & Shoulders








Viniyoga Therapy for the Upper Back, Neck and Shoulders features short,simple therapeutic yoga practices carefully designed to alleviate painand promote health in the upper back, neck and shoulders. For the firsttime ever on DVD, benefit from the expert guidance of Gary Kraftsow,one of the world's leading yoga therapists. Founder of the AmericanViniyoga Institute, Gary is the designer of the only yoga practicesdemonstrated to be effective for back pain in a National Institutes ofHealth-sponsored clinical study. If you are one of the 8 out of 10Americans who have or will experience back pain, make the powerfultherapeutic practices on this DVD a part of your everyday regimen forhealth and well-being!
Highlights from this DVD include:
Presentation on Understanding Back Pain and the application of yoga therapy.
Technique Workshop on how to safely perform postures and movements.
Focused practice for Upper Back and Neck Therapy.
Focused practice for Neck and Shoulder Therapy.
Integrated practice for sustained upper back Strength and Stability.

Format:DVD
Language: English
Video:MPEG2 720x480
Audio: AC3
Size:4,32 GB
Duration:170 minutes


http://rapidshare.com/files/312866962/VYUBNS.part01.rar
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DVDRip

http://www.nowa.cc/showthread.php?t=125800&page=9