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Simply Ball Workout With Pilates Principales



The ideal exercise ball workout with Pilates principles. Experts Jennifer Pohlman and Rodney Searle guide you through the movements and demonstrate the techniques in a full-colour book and 36-minute cd. Comes complete with a high-quality 65cm exercise ball so you can start your workout today!

Kod: http://rapidshare.com/files/210973853/Simply_Ball_Workout_with_Pilates_Principles.part1.rar
 http://rapidshare.com/files/210985393/Simply_Ball_Workout_with_Pilates_Principles.part2.rar
 http://rapidshare.com/files/210998991/Simply_Ball_Workout_with_Pilates_Principles.part3.rar
 http://rapidshare.com/files/211078469/Simply_Ball_Workout_with_Pilates_Principles.part4.rar