Mari Winsor Shape Pilates for Pink Core Challenge
Dramatically transform your body with The Mari Winsor Pilates for PinkCore Challenge. These four 10-minute segments will help you achieve theleaner, stronger body you want. The segments can be done in any order,so you can customize a fun workout that's perfect for you.
SCULPT ABS: With a variety of targeted moves, twists, stretches, andsmooth breathing, you'll engage your core – and stand taller and lookslimmer in no time.
TRIM HIPS, THIGHS AND BUTT: By using your own body to provideresistance, this workout reshapes your thighs, hips, and rear, givingyou a long, lean look.
TONE ARMS AND SHOULDERS: This upper body workout helps you strengthenand tone this trouble zone. You'll become more flexible and get amazingdefinition, while firming your midsection.
PLATEAU-PROOF YOUR ROUTINE: Change up your workout with these funprograms and see firmer, flatter, stronger abs faster than ever.
Format: avi DVDRip
Language: English
Audio: AC3
Video: XVID 720x416
Size:450MB
Duration:00:45:28
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